Health Blog
Expert health articles, medical advice, and wellness tips from healthcare professionals in the Philippines.
Articles about diet
2 articles
Diabetes Type 2Diabetes Type 1
Living with Diabetes: A Filipino's Complete Guide
Diabetes is now the 5th leading cause of death in the Philippines. This comprehensive guide covers everything from symptoms and diagnosis to diet, medication, and daily management.
Dr. Jose Reyes
January 11, 2026
Hyperlipidemia
High Cholesterol: Diet and Lifestyle Changes That Work
High cholesterol increases your risk of heart disease. Learn which foods to eat and avoid, and lifestyle changes that can naturally lower your cholesterol levels.
Dr. Ramon Aquino
December 28, 2025