Health Blog
Expert health articles, medical advice, and wellness tips from healthcare professionals in the Philippines.
Featured Articles
Pneumonia in Children and Adults: When to Seek Help
Pneumonia is the 4th leading cause of death in the Philippines. Learn to recognize the symptoms in children and adults, and know when home care isn't enough.
Skin Care Basics: Managing Acne and Common Skin Conditions
Arthritis Management: Staying Active Despite Joint Pain
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27 articles
What Is the Best HMO in the Philippines? An Honest 2026 Comparison
There is no single best HMO in the Philippines — only the best one for your budget, your hospital, and your health history. Here is how Maximum Benefit Limits, room entitlements, networks, and pre-existing condition rules work, so you can compare plans on the numbers that matter.
GP vs. Internist: Which Doctor Should You Actually See?
A general practitioner and an internist are not the same doctor, and picking the wrong one costs you a consultation fee and a wasted afternoon. Here is what each is trained to do, how many years of training separates them, and which one to book for your symptom.
Medical Certificates and Fit-to-Work Clearance in the Philippines
Who can legally issue a medical certificate, what has to be on it, whether HR can reject one, and if a telemedicine consult counts. A practical guide to sick leave notes and fit-to-work clearance in the Philippines, including what they typically cost.
How to Read Your Lab Results: CBC, Blood Sugar, and Cholesterol Explained
You got your results back, three values are flagged, and your follow-up is in two weeks. This is a plain-language guide to the numbers on a standard Philippine lab report — what CBC, FBS, HbA1c, lipid profile, and creatinine mean, and which flags actually matter.
Annual Physical Exam in the Philippines: What's Included, What It Costs
A basic annual physical exam runs about ₱1,000 and an executive package can pass ₱15,000 — and the difference is not always worth the money. Here is what a standard APE actually includes, which tests matter at your age, how to prepare, and what to do with the results.
PhilHealth Benefits in 2026: Contributions, Coverage, and YAKAP Explained
Most Filipinos pay PhilHealth every month and use a fraction of what it covers. Here is the 2026 contribution table, what the YAKAP (formerly Konsulta) package gives you for free, how case rates and No Balance Billing actually reduce a hospital bill, and how to claim.
Types of Doctors in the Philippines: What Each Specialist Actually Treats
Cardiologist, nephrologist, otolaryngologist, internist — Philippine medicine has more than forty recognised specialties, and the names rarely tell you what they treat. This is the plain-language map: who to see for which body part, which problem, and at which point.
Pneumonia in Children and Adults: When to Seek Help
Pneumonia is the 4th leading cause of death in the Philippines. Learn to recognize the symptoms in children and adults, and know when home care isn't enough.
GERD and Acid Reflux: Causes and Natural Remedies
Experiencing frequent heartburn? You may have GERD. Learn about the causes, lifestyle changes that help, and when medication or medical treatment is necessary.
Migraine Relief: Triggers, Treatments, and Prevention
Migraines are more than just bad headaches. Learn to identify your triggers, find effective treatments, and discover strategies to prevent future attacks.
UTI Prevention and Treatment: What Women Need to Know
Urinary tract infections are common, especially in women. Learn how to prevent recurring UTIs, recognize symptoms early, and know when antibiotics are necessary.
Tuberculosis in the Philippines: Detection and Treatment
The Philippines has one of the highest TB rates in the world. Learn about symptoms, testing, treatment, and how to protect yourself and your family from this preventable disease.