Health Blog
Expert health articles, medical advice, and wellness tips from healthcare professionals in the Philippines.
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27 articles
Hypertension
Understanding Hypertension: The Silent Killer in the Philippines
Hypertension affects millions of Filipinos and is the leading cause of morbidity in the country. Learn about the symptoms, risk factors, and how to manage high blood pressure effectively.
Dr. Maria Santos
December 29, 2025
Hyperlipidemia
High Cholesterol: Diet and Lifestyle Changes That Work
High cholesterol increases your risk of heart disease. Learn which foods to eat and avoid, and lifestyle changes that can naturally lower your cholesterol levels.
Dr. Ramon Aquino
December 28, 2025
DepressionAnxiety Disorders
Mental Health Matters: Recognizing Depression and Anxiety
Mental health conditions affect millions of Filipinos but remain stigmatized. Learn to recognize the signs of depression and anxiety and understand that seeking help is a sign of strength.
Dr. Isabel Ramos
December 28, 2025