Health Blog
Expert health articles, medical advice, and wellness tips from healthcare professionals in the Philippines.
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27 articles
Living with Diabetes: A Filipino's Complete Guide
Diabetes is now the 5th leading cause of death in the Philippines. This comprehensive guide covers everything from symptoms and diagnosis to diet, medication, and daily management.
Hepatitis B: Protecting Your Liver Health
Hepatitis B is a serious liver infection that's common in the Philippines. Learn about prevention through vaccination, testing, and treatment options for those infected.
COVID-19: Latest Updates and Prevention Tips
Stay informed about COVID-19 symptoms, prevention measures, and when to seek medical help. Understand the importance of vaccination and how to protect vulnerable family members.
Dengue Fever: Symptoms, Prevention, and When to See a Doctor
Dengue is a major health concern in the Philippines, especially during rainy season. Know the symptoms, warning signs, and how to protect your family from this mosquito-borne disease.
Thyroid Disorders: Signs You Shouldn't Ignore
Thyroid problems are common but often overlooked. Learn the signs of hypothyroidism and hyperthyroidism, and why early detection matters for your overall health.
Breast Cancer Awareness: Early Detection Saves Lives
Breast cancer is the most common cancer among Filipino women. Learn about self-examination, screening guidelines, and treatment options that can save lives.
Stroke Warning Signs: Act FAST to Save a Life
Stroke is the 3rd leading cause of death in the Philippines. Learn the FAST method to recognize stroke symptoms and why every minute counts in getting treatment.
Skin Care Basics: Managing Acne and Common Skin Conditions
Struggling with acne or other skin problems? Learn about proper skin care routines, effective treatments, and when to see a dermatologist for persistent issues.
Arthritis Management: Staying Active Despite Joint Pain
Living with arthritis doesn't mean giving up an active life. Learn about different types of arthritis, pain management strategies, and exercises that help rather than hurt.
Understanding PCOS: A Guide for Filipina Women
Polycystic Ovary Syndrome affects many Filipina women but often goes undiagnosed. Learn about symptoms, diagnosis, and management strategies for this hormonal condition.
Managing Asthma in the Philippines: Tips for Daily Life
Asthma affects millions of Filipinos, especially in urban areas. Learn how to manage your asthma triggers, use inhalers correctly, and live an active life despite this chronic condition.
Heart Disease Prevention: What Every Filipino Should Know
Heart disease is the leading cause of death in the Philippines. Learn about risk factors, warning signs, and practical steps you can take today to protect your heart.