Health Blog
Expert health articles, medical advice, and wellness tips from healthcare professionals in the Philippines.
Articles about lifestyle
4 articles
Annual Physical Exam in the Philippines: What's Included, What It Costs
A basic annual physical exam runs about ₱1,000 and an executive package can pass ₱15,000 — and the difference is not always worth the money. Here is what a standard APE actually includes, which tests matter at your age, how to prepare, and what to do with the results.
GERD and Acid Reflux: Causes and Natural Remedies
Experiencing frequent heartburn? You may have GERD. Learn about the causes, lifestyle changes that help, and when medication or medical treatment is necessary.
Heart Disease Prevention: What Every Filipino Should Know
Heart disease is the leading cause of death in the Philippines. Learn about risk factors, warning signs, and practical steps you can take today to protect your heart.
Understanding Hypertension: The Silent Killer in the Philippines
Hypertension affects millions of Filipinos and is the leading cause of morbidity in the country. Learn about the symptoms, risk factors, and how to manage high blood pressure effectively.