The narrowing or blockage of coronary arteries due to plaque buildup, reducing blood flow to the heart muscle and potentially causing heart attacks.
Call emergency services immediately if you experience chest pain lasting more than a few minutes, pain spreading to your arm, jaw, or back, shortness of breath, cold sweats, or nausea—these may be signs of a heart attack.
Find a Specialist NowCoronary artery disease (CAD) is the most common type of heart disease and the leading cause of death in the Philippines, accounting for nearly 20% of all deaths.
CAD develops when the coronary arteries become damaged or diseased. The most common cause is atherosclerosis, where cholesterol-containing plaques build up on artery walls, narrowing them and reducing blood flow.
Several factors contribute to high CAD rates:
CAD is largely preventable through lifestyle changes:
Heart-Healthy Diet: Eat more vegetables, fruits, and whole grains. Limit saturated fats and sodium.
Regular Physical Activity: Aim for at least 150 minutes of moderate exercise weekly.
Quit Smoking: The single most important step for smokers.
Manage Chronic Conditions: Control blood pressure, diabetes, and high cholesterol.
With proper management, many people with CAD live long, active lives. Know the warning signs of heart attack and act quickly if they occur.
"Ang puso mo ay makina ng buhay—alagaan at protektahan." (Your heart is the engine of life—care for and protect it.)
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