Herniated Disc
Common ConditionSpinal disc that has pushed out of place, potentially compressing nerves and causing pain, numbness, or weakness.
Symptoms
Arm or leg pain (depending on location)
Numbness or tingling
Weakness in affected limb
Sciatica (leg pain from lumbar disc)
Pain worse with certain movements
Pain worse when sitting
Neck pain (cervical disc)
Low back pain (lumbar disc)
Pain shooting down arm or leg
Rarely: bladder/bowel problems
Causes
1
Age-related wear and tear2
Heavy lifting with poor form3
Twisting while lifting4
Sudden strain5
Obesity6
Genetics7
Occupation (physical labor)8
Sedentary lifestyle9
Smoking10
Repeated stress on spineTreatments
Rest and activity modification
Pain medications
Physical therapy
Epidural steroid injections
Muscle relaxants
Hot/cold therapy
Exercise program
Surgery (microdiscectomy) if conservative fails
Spinal fusion (rare)
Lifestyle modifications
When to See a Doctor
See a doctor for persistent back or neck pain with radiating arm or leg symptoms. Seek emergency care for sudden severe weakness, numbness in saddle area, or loss of bladder/bowel control.
Find a Specialist NowAbout Herniated Disc
Herniated Disc: Most Improve Without Surgery
Most herniated discs improve with conservative treatment including physical therapy and time. Surgery is reserved for severe or persistent cases not responding to other treatments.
"Karamihan ng herniated disc ay gumagaling ng walang operasyon—physical therapy ang susi."
Specialists Who Commonly Treat Herniated Disc
Based on related specialties
