Herniated Disc

Common Condition

Spinal disc that has pushed out of place, potentially compressing nerves and causing pain, numbness, or weakness.

Related specialists:Orthopedic surgeon Neurologist

Symptoms

Arm or leg pain (depending on location)

Numbness or tingling

Weakness in affected limb

Sciatica (leg pain from lumbar disc)

Pain worse with certain movements

Pain worse when sitting

Neck pain (cervical disc)

Low back pain (lumbar disc)

Pain shooting down arm or leg

Rarely: bladder/bowel problems

Causes

1

Age-related wear and tear

2

Heavy lifting with poor form

3

Twisting while lifting

4

Sudden strain

5

Obesity

6

Genetics

7

Occupation (physical labor)

8

Sedentary lifestyle

9

Smoking

10

Repeated stress on spine

Treatments

Rest and activity modification

Pain medications

Physical therapy

Epidural steroid injections

Muscle relaxants

Hot/cold therapy

Exercise program

Surgery (microdiscectomy) if conservative fails

Spinal fusion (rare)

Lifestyle modifications

When to See a Doctor

See a doctor for persistent back or neck pain with radiating arm or leg symptoms. Seek emergency care for sudden severe weakness, numbness in saddle area, or loss of bladder/bowel control.

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About Herniated Disc

Herniated Disc: Most Improve Without Surgery

Most herniated discs improve with conservative treatment including physical therapy and time. Surgery is reserved for severe or persistent cases not responding to other treatments.

"Karamihan ng herniated disc ay gumagaling ng walang operasyon—physical therapy ang susi."

Specialists Who Commonly Treat Herniated Disc

Based on related specialties