Osteoporosis
Common ConditionWeakening of bones increasing fracture risk, common in postmenopausal women. Often silent until a fracture occurs.
Symptoms
Often no symptoms until fracture
Back pain from fractured vertebra
Loss of height over time
Stooped posture
Bone fracture from minor injury
Hip, wrist, spine fractures common
Chronic pain if multiple fractures
Reduced mobility
Kyphosis (curved upper back)
Muscle weakness
Causes
1
Age2
Female sex3
Menopause/low estrogen4
Family history5
Small body frame6
Low calcium intake7
Vitamin D deficiency8
Sedentary lifestyle9
Smoking10
Excessive alcohol11
Certain medications (steroids)Treatments
Bisphosphonates
Denosumab
Teriparatide
Romosozumab
Calcium supplements
Vitamin D supplements
Weight-bearing exercise
Fall prevention
Smoking cessation
Limiting alcohol
When to See a Doctor
Get a bone density test (DEXA scan) if you're postmenopausal, over 50 with risk factors, or have had a fragility fracture. Start prevention early.
Find a Specialist NowAbout Osteoporosis
Osteoporosis: Building and Protecting Bone
Osteoporosis weakens bones silently until a fracture occurs. Prevention through calcium, vitamin D, exercise, and avoiding smoking is key. Medications can strengthen bone if osteoporosis develops.
"Ang buto ay kailangang alagaan habang bata pa—huwag hintayin ang fracture."
Specialists Who Commonly Treat Osteoporosis
Based on related specialties
