Obesity

Common Condition

Excess body weight that increases risk of many health conditions including heart disease, diabetes, and certain cancers.

Symptoms

BMI of 30 or higher
Excess body fat
Breathlessness
Increased sweating
Snoring
Difficulty with physical activity
Fatigue
Joint and back pain
Low self-esteem
Feeling isolated

Causes

1
Consuming more calories than burned
2
Sedentary lifestyle
3
Genetics
4
Family lifestyle
5
Unhealthy diet
6
Medical conditions
7
Certain medications
8
Age-related metabolism changes
9
Lack of sleep
10
Stress and emotional factors

Treatments

Dietary changes
Increased physical activity
Behavior modification
Prescription weight-loss medications
Bariatric surgery
Medical supervision
Support groups
Treating underlying conditions
Long-term lifestyle changes
Mental health support
When to See a Doctor

See a doctor if you're concerned about your weight, have difficulty losing weight, or if obesity is affecting your health with conditions like diabetes, high blood pressure, or joint pain.

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About Obesity

Obesity: A Complex Health Challenge

Obesity is a growing concern in the Philippines. It's not simply about willpower—it involves genetics, environment, and metabolism. Treatment focuses on sustainable lifestyle changes, and sometimes medications or surgery.

"Ang pagtaba ay hindi simpleng problema—kailangan ng tamang tulong at suporta."